Fruit trios

Aloha Pineapple Trio

Aloha, our trip to Hawaii brought out the Pineapple in me! Love Pineapple and although not seasonal in North American, the Hawaiian pineapple in stores is definitely more juicy. Our pineapple trio takes a turn on traditional salsa and when cutting a pineapple the versatility for more dishes has inspired our P1 and P2.

Difficulty Level: Intermediate

apr
02

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Blueberry Trio

Blueberries are very low in calorie, only 57 calories for 100g. They also contain dietary fiber, minerals, vitamins and pigment anti-oxidants and are among the highest anti-oxidant value fruits. By washing and preparing extra, and with many similar ingredients already on the counter...you can complete a salad, soup and a blueberry vinaigrette…YUM!

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jul
06

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Cranberry Salsa Trio

Tis the season, and what a better time to show case red cranberries. By preparing the cranberries and then apples in one batch you are ready to make salsa, a salad dressing and even a festive stuffing.

Difficulty Level:

jul
05

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Summer Strawberry Trio

Salsa has traditionally been made with tomatoes as the main ingredient. Our version of salsa uses locally grown Ontario strawberries instead of tomatoes, which takes this dish to a new place on our summer patio. By making this trio of recipes together you have the berries already prepared for 2 additional recipes, a blender ready to finish both Produce 1 and 2 recipes and many of the same ingredients already on the counter. A dressing for your lunch salad, a smoothie for your breakfast and even popsicles...what recipe could be more versatile and easy!

Difficulty Level: Easy

may
26

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Three Things to do with Strawberries

By learning to either prepare larger quantities of a seasonal ingredient or to find 3 ways to use strawberries, we give you the tips you need to get the most of your ingredients.

Difficulty Level: Easy

nov
11

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Petite Pumpkin

Pumpkins not only add a decorative splash to a fall table, they're one of the most nutritious fruits you can add to your diet.

Difficulty Level: Intermediate

nov
11

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